Kitties!
Salem here.
It's getting hot here in the Northern Hemisphere, and soon it'll be bikini season! Or Speedo season. Although Cats don't wear Speedos. Or bikinis.
ANYWAY, in case some of you Cats have had a few too many Fancy Feasts, or chased the fevver a few times less than usual, here are six simple moves to fit you right back into your summer fur suit.
1. Lie back and expose your tummy.
2. Roll to the left.
3. Streeeeeeeetch!
4. Roll to the right.
5. Streeeeeetch!
6. Repeat elebenty times.
Stop whenever you get tired...
...or dizzy!
There you have it, Salem's Secret to Svelte!
Happy Sunday!
xx Salem xx
I'm on it. Thanks Salem.
ReplyDeleteMom is taking notes...
ReplyDeleteThose are some terrific exercises Salem! Banjo and I both will practice them tomorrow morning! :)
ReplyDeletexo Catherine
Wow! Salem you got it all figured out we thank you for the tips. Enjoy your Sunday and stay cool. Hugs and nose kisses
ReplyDeleteThat is good! I gonna try it. :)
ReplyDeleteI've just shared this workout with my cat peeps, Henry and Buster, and they have vowed to stick to your plan because their trunks (hee-hee) are not going to fit into their trunks!
ReplyDeleteI'm sure Henry and Buster will ask but they're too embarrassed to do so sooooo could you please post advice on a weight loss diet? Do you recommend any specific diet?
Dear Salem
ReplyDeleteYous has great form!
Kozmo thinks yous is #1
Kisses
Nellie
MOL...I'm so sorry Miss Salem, But I have to laugh in the last session...Ha..Ha
ReplyDeletexoxo
PS : I think your photo# 3 Look pretty sexy : )
Yay, we can comment again! We is wondering if dat would work fur Speedy. He needs a diet and excersize and to stop stealing effuryones foods. He's a fat piggy and he don't care!
ReplyDeleteGreat advice, Salem. Thanks for sharing your shape-up secrets. You're looking good!
ReplyDeleteoh my that is good advise. thank you!
ReplyDeleteSalem,
ReplyDeleteTanks for the gweat advices and the demostwations! Wees awe pweety tiny , so da Mom would pwobably on lies let us do da stwetches!
Now, Winston gained a bit of the wowly poowly belley, a 1/2 lb of it, so he may have to copy you plan!
After I recovered from my period of unconsciousness and picked myself up off the floor, I allowed myself to peek carefully through my toepads (taking care to look away often, so as not to faint again) at your voluptuous and intoxicating figure. Your JLLs alone send me swooning, you know, so the glory of your entire exposed underside was unimaginably exciting.
ReplyDeleteYou'll have to excuse me now. I need to lie down.
Great exercise routine. And you do look dizzy in the last pic!
ReplyDeleteI can hear the music. Do you step?
ReplyDeleteSummer fursuit!! Ha! Ha! That is a good one! My mom thinks I needs lots of exercise to fit into mine!!!!
ReplyDeleteI do that all the time...
ReplyDeleteHi gang! Pisi and Squeak hope you don't mind: we have tagged you in a little game called "Meow Meow Me Me." Please check out blog (http://pisisqueak.blogspot.com ) for details!
ReplyDeleteHope you'll all be able to play!
it's getting cold here, but harley is looking a little tubby round the middle. i'll have to show him this post and get him stretching, especially with the new kitten starting to find her feet in the house. harley won't be able to keep up if he doesn't do some regular exercise!! thanks for sharing salem xxx
ReplyDeleteGreat pictures on the different moves !
ReplyDeleteMy mom say´s that she doesn´t care about beachseason 2011 , she is going to ame for bitch 2011 instead ;-)
Sexy sizzling Salem!! Me and Charlie are rolling around and stretching elebenty times as instructed!!! Yay!!!
ReplyDeleteTake care
x
You and Stran-veli could make a mint selling feline exercise routines. But just watching your little tuxie tum is enough to get some of the mancats here overheated.
ReplyDeleteI also recommend some high-impact cardio, so have your human pull out Da Bird or start throwing some fuzzy mice around!
ReplyDeleteI think mummy could do with those exercises hee he :)xx
ReplyDeleteThink you and Austin were separated at birth, Salem!!!
ReplyDeleteLast pic caused some hilarity this side of the pond. Looked more like nip hangover to us =^..^=
Thats a great workout routine. Here, we climb the kitty condo a lot. That werks good too.
ReplyDeleteWould this work for our mom? She hasn't worn a bikini since she was a teen or younger. :-P
ReplyDeleteYou should release an exercise DVD or something Salem!
ReplyDeleteNo wonder yoo are in such good shape ~ fantatic fitness tips!
ReplyDeleteI'll bet you end up making an exercise video too, you've got all the moves!!!
ReplyDeleteThanks Salem for the great advice. Good moves and I'll start exercising today cuz I has 2 pounds to lose.
ReplyDeleteGood advice, we wonder if it works for beans.
ReplyDeleteWally is gonna hafta do that exercise for hours in order to fit into his speedo.
ReplyDeleteErnie
We tried that but only made it through ninebenty times. We were exhausted. We need to get in better shape. Hope all of you have a super week end.
ReplyDeleteSuch a great idea miss salem. I have been having winter weight issues so Mommy bought me some special food to help.
ReplyDeleteIt's that "stop when you get tired" part that gets us every time.
ReplyDeleteSalem, you iz very sexy, with or without bikini!
ReplyDeleteI am glad you posted this, Salem: I have noticed Scarlett doing those same moves and I was wondering what she was doing!
ReplyDeleteCute post, Salem!!!!
ReplyDeleteHappy Sunday and lotza love to y'all.
Even that seems like too much work. I want to take a nap now.
ReplyDeleteVery impressive!!!! You will be in shape in no time.
ReplyDeleteOh Salem..you're my HERO. If I keep eating an=d gaining and still keep deciding not to chase my fevvers too much. I will do those strenuous exercises. If Rupert is coming over to groom my chesty, I'm ready....
ReplyDeletexoxoxo
Salem, the markings on your belleh are quite slimming, like you have an hourglass figure!
ReplyDeleteI think the bit about stopping when you get tired is the reason I can't fit into my smaller jeans, I've been tired so much I've stopped, and then eaten biscuits. Well I shall have to concentrate more on the first part of your fitness regime instead. Perhaps if I roll more on the carpet Monty and Leo will join in! xx
ReplyDeleteOk now that you are in shape I want to see the speedo picture.
ReplyDeleteThat´s a good lesson! Thanks for share with us!!!!!
ReplyDeleteKisses
Thanks for sharing your secrets to your beautiful svelte figure Salem!
ReplyDeleteSalem you are a master at Yoga!!
ReplyDeleteI tried to follow along but alas my Fancy Feast diet kept me flat on my back.
Yes Georges are welcomed and Johnny is too but he CANNOT eat any kitties
Hugs Madi
Salem while getting svelte figure is important for the summer you should not lose all of your fluff. I keep a fluffy tummy because it makes me very soft.
ReplyDeleteSalem, what a great routine! No wonder you have such a beautiful figure! I need to work a little on my, ahem, bellicular region.
ReplyDeleteGreat exercise program. We add cardio and chase each other around.
ReplyDeleteAwesome Salem. Thanks for the great workout regimen ... we are so gonna do that!
ReplyDeletePawsome, is this like P90X for us kitties!!!? Woo hoo!
ReplyDeleteI will purr that my comment doesn't get eaten. We've tried to leave messages for you for the past couple of days on other posts and we've not been able too...blogger has been eating them!
xoxo Cory
OMC this was funny!!! Will it work for the kitty mama's too? MOL!
ReplyDeleteI'm going to try this right away!!
ReplyDelete